
Nurturing wellness, one breath at a time.
Purva
Step into a world of transformative wellness with Purva Kaushal, a seasoned and compassionate wellness professional dedicated to guiding you towards inner peace, rejuvenation, and holistic well-being. With over a decade of experience, Purva is a master in the art of sound therapy, holistic yoga, breathwork, and mindfulness. Whether in Dubai or internationally, her workshops, courses, and retreats have touched lives, helping people clear blockages, heal deeply, and reconnect with their true selves.
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Purva’s approach blends sacred practices from yoga, meditation, Reiki, and sound healing, creating a sanctuary for relaxation and growth. Her teachings go beyond the conventional—empowering you to live a life filled with light, peace, and conscious presence. A Reiki Grand Master, certified Sound Therapist, and internationally accredited wellness practitioner, Purva brings expertise from the Himalayan and Buddhist traditions of Nepal. Her profound understanding of bio-rhythms and the power of resonance and vibration offers a unique pathway to healing that touches the body, mind, and spirit.
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Purva’s latest creation, her newly released book, is already receiving rave reviews for its powerful insights into simplifying life and reducing external clutter, so you can experience a more peaceful, balanced existence. This book is another extension of her commitment to helping others live with greater clarity, serenity, and purpose.
Whether you seek deep relaxation, stress relief, or a meaningful connection to yourself, Purva’s teachings provide a holistic space to transform your life. Join her on a journey to wellness that nourishes your body, mind, and soul—one that will leave you feeling inspired, grounded, and ready to take on the world with a new sense of peace and vitality. Book your session today and experience the magic of holistic healing.

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Mission
My mission Is to provide each individual
with nurturing holistic offerings from an infinite field of love and compassion. I believe in the innate healing power of the human being, and honor this gift from the universe by evoking and helping individuals utilize these powers of meeting their highest potential.
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Vision
Yoga as union leads to the integration of the physical, mental, and spiritual energies that, together, enhance health and well-being. My vision is to propogate this ancient and scientific wisdom all over the surface of earth. I aspire to present this holistic experience to every sacred soul so there is no visible difference between the macroand
the microcosm.
The Daily Decrease by Purva
The Daily Decrease: A Conscious Embrace of Less
A Transformative Journey into Simplicity
Discover a profound guide that challenges the modern obsession with excess and invites you into a world of intentional living. The Daily Decrease is not just a book—it's a transformative philosophy that offers a sanctuary from life's relentless chaos.
About the Author
A seasoned holistic wellness teacher and first-generation female entrepreneur living in Dubai, Purva brings a wealth of experience and authenticity to her writing. Known for her dedication to mindfulness and self-discovery, she has touched countless lives through her yoga, meditation, and sound healing practices. In this book, Purva weaves heart-touching stories and practical insights that stem from her personal journey and her deep connection with simplicity.
Why This Book Will Revolutionize Your Perspective
In a world constantly demanding more, The Daily Decrease emerges as a beacon of hope, revealing that true richness lies not in accumulation but in conscious subtraction. Through vivid narratives—the grateful gardener, the contemplative monk, the content taxi driver—the book crafts a compelling tapestry of simplicity and mindfulness.
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